Life is an incredible journey.
It's time to empower your journey with brain science.
New insights in the world of Neuroscience have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Are you ready for empowered change? It's time to live your excellence. Read on to explore how these new advances create opportunities for harnessing the power of neuroplasticity, and creates a space for inspiration to flow.
It's time to be Empowered. It's time to Live your Excellence.
Chronic conditions aren’t always visible, and they can affect much more than the body. The daily endurance of pain or illness can leave you feeling angry, confused, isolated, ashamed, and hopeless. It strips away your sense of agency and redefines your sense of normalcy. As your body betrays you for weeks, months, or even years, the idea of “getting back to normal” feels far or even impossible to reach.
The Havening Techniques® are healing modalities designed to help individuals overcome problems that are the consequence of a traumatic or stressful life experience. Through the depotentiation, or deactivation, of the neurons in the brain that encoded the traumatic experience. We can now be free of the traumatic experiences of our past.
It's time to Live Your Excellence
Articles and Writing by the Dr. Kate Truitt & Associates Team
"The greatest weapon against stress is our ability to choose one thought over another."
– William James
n the heels of the #MeToo Movement and various scandals in the media that have shed light on the impact of sexual trauma worldwide, more and more survivors of sexual abuse and assault have been empowered to speak up and share their stories. Many people continue to ask why so many individuals stay silent about what happened to them despite the thousands of men and women who have spoken up about their own stories of sexual abuse and assault.
Dr. Kate Truitt & Associates
A Psychological Corporation
Did you know that experiencing “awe” has the availability to make your mind perceive that it has more time available to get tasks done? It also increases your patience with the world around you.