It's time to Live Your Excellence
Online Group for Anxiety led by Rebecca Turner, LMFT. Thrive: Living Beyond Anxiety is a small group of 4-6 members, and is designed to enhance connection and safety for members. The group will meet for 90 minutes through Zoom teleconferencing beginning on Wednesday April 8th from 5-6:30pm, and members will be supplied with a PDF workbook to be used throughout the group journey and beyond.
Individual Therapy Services:
Couples and Family Therapy:
Community Connection Corner: Connect with Dr. Kate Truitt and the team and stay connected with online videos, new blogs, and guided self-care practices.
Community Coronavirus Support Group: Join Dr. Megan Mansfield and Rebecca Turner, LMFT for a free weekly 50-minute web-based support group. This group will provide a nonjudgmental space for processing concerns and frustrations, and will create social connection despite social distancing. We will also teach group member’s innovative stress-reducing and immune-boosting techniques that are based in neuroscience, and help member’s to create personalized wellness plans for healthy living during stressful times.
Group Therapy Services:
The Dr. Kate Truitt & Associates Team is committed to social justice.
As a practice, our standard of care prioritizes patient care and safety above all by creating an environment in which patients of all skin colors, ethnic backgrounds, sexual identities, gender identities, and religions can feel safe, cared for, understood, and supported. The journey of a therapist includes walking with you so that you may heal and develop a greater resilience within yourself for future life events.
As a team, we emphasize proactive and preventative approaches in creating greater global health throughout one’s healing journey while holding in context the role of systemic oppression in forming and informing individual and collective pain. It is a priority for us to not only support mental health and healing for our patients, but to also do our part in developing healthier communities as a whole by developing resource pages for the community at large, and for mental health and other wellness professionals, and providing community workshops and professional trainings in resilience, empowerment, and trauma-informed care.
At-Home Online Neurofeedback Training Program is designed to give patients the greatest access to neurofeedback training with use of standardized, research-backed protocols. We will ship you all necessary equipment and training is conducted entirely via electronic means, and sessions can be monitored, progress tracked, and protocols adjusted by the clinician throughout the training process, with weekly check-ins via FaceTime, Skype, Zoom, VSee, etc. to monitor progress.
Before you heal the body you must first heal
- Aristotle -
The present moment is the only moment available to us, and it is the door to all moments.
- Thich Nhat Hanh -
Dr. Truitt and her team of expert Psychologists and Psychotherapists specialize in the most effective and cutting edge treatments guaranteed to sponsor you in Living Your Excellence. Life is an incredible journey. Everyone deserves the opportunity to live their most fulfilled life free from self-doubt, insecurities, depression, anxiety, and other painful and life impacting struggles -- insomnia, chronic pain, trauma, and others. Dr. Truitt has dedicated her life to the empowerment and well-being of others. Call Today. It's time to live.
Each day we wake to a new day. Each day our brain shifts into action, motivating our minds, hearts, and bodies to drive towards those requirements and expectations with which we went to sleep the night before. Each day becomes defined by those experiences from the previous days and all the days dating back to the day we were born.
For so many of us, each day is defined by old patterns of being and old experiences that still feel as though they occurred just yesterday. For so many of us, these old patterns are getting in the way of us living our most fulfilled life. For so many of us, these old experiences wash over us when we least expect nor want them to derailing our day and, maybe even, derailing our lives.
Dr. Kate Truitt & Associates
A Psychological Corporation