Dr. Kate Truitt & Associates
A Psychological Corporation
It's time to Live Your Excellence
Do you believe in yourself? Are you confident in your abilities? Do you feel capable? Do you feel strong? Our past often leaves subtle impressions on us that ultimately have a huge impact on our future. It is time to release the past and start taking charge of your present.
Did you know that anxiety and excitement are almost mirror images physically? Why are we so afraid of falling yet willing to ride roller coasters? Did you know that you can learn how to harness your anxiety and channel that energy into Empowering Your Sucess?
Do you leap at each day with the belief that "Today everything is possible!" Our beliefs have the ability to define our life. What thoughts are you bringing into your life? Do you know how to change your Stress into Success? Are you driving yourself towards Your Excellence?
Did you know your area of peak performance resides somewhere between too little and too much stress? New breakthroughs in the field of neuroscience have enabled us to modulate our brains and bodies to the perfect balance for success.
Sports Performance and Executive Coaching:
Are you afraid to start because you believe you will fail? Do you ever feel like you are getting in your own way? Do you wish you could be more assertive, confident, and successful? Do you know how to find your voice in those moments when it really matters? Do you wish you could walk into the room and own it?
You have worked or you are working your way to the top where expectations of your everyday performance demand excellence. Whether your goal is to find ways to maintain this standard or you are noticing days or weeks when delivering your best is just out of reach, performance coaching aims to support your ability to deliver what is expected of you at the top and, more importantly, what you expect of yourself.
Our own beliefs lurk quietly within eroding our lives from the inside out. Sometimes, they lead us to settle for less than we deserve, losing sight of our hopes and dreams. Sometimes, they stop us from climbing that golden ladder – leaving us scared to unlock our potential or pursue career advances with confidence. Sometimes, these fears leave us unable to embrace life. That capacity you hold inside is waiting to be unlocked.
It's time to explore the strengths that have supported your rise and to demolish aspects that operate as roadblocks in your ability to consistently achieve excellence at work, home, and even your sport of choice. You would not be where you already are without the strengths you presently bring to each day. Performance coaching can help set you apart from your competition.
Ready to begin the journey to Living Your Excellence? Dr. Truitt offers a complimentary 30 minute phone consultation. Contact Dr. Truitt & Associates today!